Injury Prevention Clinics – for dance companies

It is common for dancers to collapse into their joints or build up excess tension, leading to chronic pain and injury.  The Alexander Technique offers a clear and direct process for replacing habitual tensions with adaptive, fluid responses.  As the dancers begin to understand how to eliminate this unnecessary muscular tension, and to engage with directional support through the joints, bones, and ligaments, an enjoyable freedom and power can arise in their movements.  This practice is designed to assist dancers in having longevity in their dancing lives.

Recent clients:  Trisha Brown Dance Company and A.O. Movement Collective